In this weeks call Ben and Fletch chat through the weekend's training - an 80km run and dress rehearsal for the crew. Not only a great time to get everyone together, but a really insightful training session. We lift the lid in the next few weeks as we look to finalise all the preparations for the race just over a month away.
Coaching Call - 24th June: Crew Dress Rehearsal
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PODCAST - Hydration with prof. Robert Kenefick
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